Jun 17 - Wellness Tip, Stories from the Farmers
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Himalayan Blends Newsletter

🌿 Weekly Wellness Tip 🌿
Our white tea is high in antioxidants and L-theanine. Antioxidants protect cells from damage by fighting off free radicals, and antioxidant-rich diets can prevent heart disease, diabetes, and certain cancers. L-theanine is an amino acid linked to relaxation and improved cognition. Our white tea is low in caffeine, so consider drinking it before bed to aid your sleep and wake up feeling rejuvenated.
Stories from the Farmers: Bima Fuyel

We recently interviewed one of our farmers, Bima Fuyel, who shared her journey to Himalayan Blends and how the opportunities provided by her role have impacted her life.
Bima hails from Panchthar and has worked for Siddha Devi Tea Estate for the past three years. During the COVID-19 lockdown, she balanced her studies while working on the farm. She began by plucking tea leaves and later took on responsibilities overseeing sorting, roasting, and rolling in the factory.
In the beginning, everything was difficult for her, but as she learned the processes, things became easier. Though she had no prior knowledge of tea, she has gained skills that will benefit her later in life.
Not only has she gained professional skills, but she is now financially independent and even supports her parents while covering her own expenses.
Although it is a small farm, it is a close-knit community. Ninety-nine percent of the employees are women, many of whom are single mothers. The farm provides income stability and supports their children’s education.
If you are interested in giving back to this outstanding community, consider tipping the farmer below.
Recent Blog Post

Our Organic Coffee Bean Sourcing & Japanese Roasting Process
If you are interested in exploring our coffee and tea collection, check out the link below. Stay tuned for upcoming events and updates.
